Wellness: Yoga & Pilates

0
Sundays
15€ / Adult
Sundays
15€ / Adult

8:15-9:15 Gentle Hatha Yoga

9:30-10:30 Pilates

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*14 years old and above is considered as an adult.

Why Book With Us?

  • Top quality, personalised service
  • Small groups
  • Free cancellation
  • Pay now or at the tour
  • Native multilingual guides
  • Suitable for the whole family
  • Photos of your day
  • Minimum recommended age is 14 years old
  • One hour classes approx.
  • Yoga / pilates equipment included (mat, block, blanket)
Highlights
  • Get close to nature and enjoy yoga and Pilates in sunny Tenerife - many of our classes take place outdoors in beautiful natural settings.
  • Work at your own level guided by an experienced yoga instructor.
  • Small class sizes for a more individual approach.
  • All levels welcome.
Description

Recharge your batteries and refresh your mind, body & spirit with our Wellness Day activities. Combine strength with relaxation and end your workout with gentle hatha yoga through our combined classes.

Everyone is welcome to join, so it doesn’t matter if you are a beginner or want to take your practice to the next level – our classes are taught in small groups (max group size is 9 students), allowing for supportive, individualised instruction that meets your needs.

Your instructor Sini is an experienced personal trainer, wellness mentor and yoga teacher. Sini has a wealth of experience across multiple disciplines, including wellness, nutrition and coaching.

Come and enjoy the positive vibrations and cleansing energies of yoga and pilates in beautiful Tenerife!

Gentle Hatha Yoga
This gentle hatha yoga class is a grounding experience and all about balance. Create space within and find a connection with your body and mind, guided through your journey by an experienced wellness professional.

The class will focus on your breathing and moving with intention with a particular focus on helping you find a new connection and a sense of peace within. This is a great class if you’re just starting your journey into yoga; the aim is to leave you feeling rejuvenated and relaxed.

Pilates
Sculpt your body with this great Pilates workout. Pilates has endless health benefits and a power to restore mobility and balance. With a focus on your core, flexibility and strength, it’s an all-round workout that’s easily adjusted to each student’s fitness level. Combine strength with relaxation and end your workout with gentle hatha yoga through our combined classes.

Schedule
South Tenerife: Adeje & Las Américas (Sundays)

Playa del Duque Park
08:15-9:15 Gentle Hatha Yoga 
09:30-10:30 Pilates

Specifics

You’ll meet your instructor at the meeting point five minutes before the start of your class. We will let you know the exact meeting point upon booking your next yoga or pilates retreat.

Bring

Wear comfortable clothing. During outdoor classes we also recommend something warm to wear for relaxation.

Pricing

Gentle Hatha Yoga 15€ per participant
Pilates 15€ per participant
Pilates and Gentle Yoga combined 25€ per participant

Includes
  • Professional instructor
  • Yoga mat, yoga block and blanket
  • Insurance
Location
Guides

Sini Mustikkamaa

Your instructor Sini is an experienced personal trainer, wellness mentor and yoga teacher. Sini has a wealth of experience across multiple disciplines, including wellness, nutrition and coaching.

Reviews
  •   Me and my 11 year old son wanted to try scuba diving and this company is a great place to do this. Their communication is excellent, you're picked up from... read more

    thumb RhiBea07
    4/26/2019

      Went with my brother for our first ever scuba dive. We were picked up from our hotel by the instructor Daniel and the assistant diver/photographer Eva (on time to the... read more

    thumb timo_ordinary
    11/28/2018
  •   Probably the best holiday excursion we have been on. Janika was a great guide and we had a superb meal and wine at the vineyard. A relaxed and highly enjoyable... read more

    thumb PerryBayliss
    3/05/2019

      We had a hiking trip in the tenerife mountains. It was well organized, staff took well care of us and they had a good flow and interesting information of small... read more

    Maurimyyra
    9/07/2019
  •   We had a great time on the hike, learning about the area and meeting new people. Would definitely recommend for getting out and about, and the meal/winentasting was a really... read more

    iamSJP
    11/15/2019

      We are very happy that we could meet you today and it was big pleasure to spend that amazing time with stunning views of Anaga mountains with the contrast of... read more

    thumb Michał Ż
    3/16/2019
  •   We had a hiking trip in the tenerife mountains. It was well organized, staff took well care of us and they had a good flow and interesting information of small... read more

    Maurimyyra
    9/07/2019

      The perfect break during a week of beaching. The guides picked us up from our hotel promptly at 8:35 for a drive to the north side for a gorgeous hike.... read more

    thumb zo_s447
    5/08/2019