Wellness: Yoga & Pilates

0
Sundays
15€ / Adult
Sundays
15€ / Adult

8:15-9:15 Gentle Hatha Yoga

9:30-10:30 Pilates

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. *14 years old and above is considered as an adult.

Why Book With Us?

  • Top quality, personalised service
  • Small groups
  • Free cancellation
  • Pay now or at the tour
  • Native multilingual guides
  • Suitable for the whole family
  • Photos of your day
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  • Minimum recommended age is 14 years old
  • One hour classes approx.
  • Yoga / pilates equipment included (mat, block, blanket)
Highlights
  • Get close to nature and enjoy yoga and Pilates in sunny Tenerife - many of our classes take place outdoors in beautiful natural settings.
  • Work at your own level guided by an experienced yoga instructor.
  • Small class sizes for a more individual approach.
  • All levels welcome.
Description

Recharge your batteries and refresh your mind, body & spirit with our Wellness Day activities. Combine strength with relaxation and end your workout with gentle hatha yoga through our combined classes.

Everyone is welcome to join, so it doesn’t matter if you are a beginner or want to take your practice to the next level – our classes are taught in small groups (max group size is 9 students), allowing for supportive, individualised instruction that meets your needs.

Your instructor Sini is an experienced personal trainer, wellness mentor and yoga teacher. Sini has a wealth of experience across multiple disciplines, including wellness, nutrition and coaching.

Come and enjoy the positive vibrations and cleansing energies of yoga and pilates in beautiful Tenerife!

Gentle Hatha Yoga
This gentle hatha yoga class is a grounding experience and all about balance. Create space within and find a connection with your body and mind, guided through your journey by an experienced wellness professional.

The class will focus on your breathing and moving with intention with a particular focus on helping you find a new connection and a sense of peace within. This is a great class if you’re just starting your journey into yoga; the aim is to leave you feeling rejuvenated and relaxed.

Pilates
Sculpt your body with this great Pilates workout. Pilates has endless health benefits and a power to restore mobility and balance. With a focus on your core, flexibility and strength, it’s an all-round workout that’s easily adjusted to each student’s fitness level. Combine strength with relaxation and end your workout with gentle hatha yoga through our combined classes.

Schedule
South Tenerife: Adeje & Las Américas (Sundays)

Playa del Duque Park
08:15-9:15 Gentle Hatha Yoga 
09:30-10:30 Pilates

Specifics

You’ll meet your instructor at the meeting point five minutes before the start of your class. We will let you know the exact meeting point upon booking your next yoga or pilates retreat.

Bring

Wear comfortable clothing. During outdoor classes we also recommend something warm to wear for relaxation.

Pricing

Gentle Hatha Yoga 15€ per participant
Pilates 15€ per participant
Pilates and Gentle Yoga combined 25€ per participant

Includes
  • Professional instructor
  • Yoga mat, yoga block and blanket
  • Insurance
Location
Guides

Sini Mustikkamaa

Your instructor Sini is an experienced personal trainer, wellness mentor and yoga teacher. Sini has a wealth of experience across multiple disciplines, including wellness, nutrition and coaching.

Reviews
  •   We had three tour guides and they were all very polite, knew a lot about Anaga Rural Park and the island of Tenerife. They gave us information about the different... read more

    thaynacoelho
    9/03/2019

      Me and my brother finished our trip to Tenerife on this fantastic tour. We were promptly picked up from the south where we made our way north to meet Heidi... read more

    thumb Adamskii91
    6/04/2019
  •   We will repeat definitely. this was incredible. such an inclusive team Thank you for this amazing day makes our trip in Tenerife much memorable

    Anna T
    6/20/2019

      For those staying in the North of Tenerife, these guys are the ones to go to, to book your activities! Marcus and Benjamin were more than helpful and led a... read more

    Nicole B
    8/22/2019
  •   I went on a Hike and Wine excursion with a group of good spirit and wide smiles! Weather was beyond perfect, it wasn't raining but some clouds saved us from... read more

    thumb kiaqua
    3/22/2019

      Had a fantastic day diving around with Xwander. Me and my girlfriend enjoyed the scenary and the many fish. The instructors were very personal and friendly, it's like diving with... read more

    thumb Joshua V
    10/29/2018
  •   The hike was very nice. The team was very nice and always careful and they explained a lot over the way. The tour itself is also beautifu, as well as... read more

    Felix K
    9/07/2019

      Got recommended this, and couldn't of made a better choice swapping to this hike, we got lifted from the front door of our hotel and got dropped off at the... read more

    Jackmcc00
    8/28/2019